Monkey-Mind Stress & A No-Monkey Business

fuscia1Hey there! It’s been quite a long while since I’ve had the pleasure of posting anything worth a smile. Not that I’ve been unhappy, but wow, what a year of crazy bumps from one direction to the next with a jungle of surprises around every corner!  I’ll spare you the details and just say that the cup of life had been running over. Much like the fuchsia that hangs in my kitchen, with dripping blossoms that too soon fall to the floor and wait for me to sweep up – so pretty, yet I rebel, “how much is enough “pretty”?

So, I’ve been working on resolving a bad case of “monkey-mind“.  Too much on the brain makes one insane.  I don’t know if that’s a cliche’, but it should be. Sometimes the wheel begins to spin a little too fast in my world, and even though there’s nothing to really complain about, being overwhelmed – good or bad – can be stressful. So, I’ve returned to a daily 20 minutes of yoga and meditation.  I think it’s working. Look! I’m blogging. 🙂

In my last post, I was still recuperating with a broken leg. I’m thankful it all healed well, but by the time I was able to put my leg to use, the city began construction, replacing sewer lines in my neighborhood, and hope was lost for even a brief jaunt to the grocery store in daylight. Fortunately, I work from a home office, so getting to work wasn’t the issue, but getting the work done to the tune of jack hammers, chain saws and heavy equipment was more distracting than trying to relax in a tree full of chattering monkeys. No way could I comfortably write a friendly blog post without relating a few unkind words about my sudden unfortunate situation. It was the summer of hell, to say the least.

roadAs seen in these images, each morning (left) the machines rolled in and dug out the street so the work could continue, and then each evening (right) they’d fill it in again. The non-stop thunderous rumbles, beeps and bangs, while the house vibrated with every bucket drop and roller tamper, drove my patience to the brink. I dashed around the house anchoring every piece of porcelain in its place with poster putty, trying to stay calm, even as I heard bathroom tiles fall into the tub and storm windows fly out of the frames. I endured the misery, hanging on to hope that the noisy chaos would put an end to the mopleakage of mucky water I’d been mopping up in the basement every Spring – then the noise and confinement would be well worth it.  Indeed, this Spring’s thaw brought not a drop rolling down the brick foundation! I did a happy dance with the dry mop and sang a heartfelt “halleluiah!”

During the winter months, I had become overly occupied by a slew of little obligations, as well as new writing responsibilities. Most of my work day is now spent at EmbroideryDesigns.com where I’m happy to be a part of a great support team.  The daily exchange of information with both industry folks and hobbyists never fails to solve puzzles and teach me something new. It then becomes fodder for articles at EmbroideryDesigns.com’s Learning Center.  And the projects I create and post about on my work blog, Stitch and Craft are also an enjoyable task, causing the hours to pass much too quickly.

So, you see, I have been writing, but I’ve missed blogging in my “break room” where I can toss my personal two stitches into the world. Writing keeps my stress factor down – almost as well as lavender, yoga and meditation.  So does food.  Well, the right foods anyhow, and in small frequent meals. Unfortunately, during the past year’s distractions, I ignored the rules I’m to live by. I stuffed myself with momentary good-feeling morsels and neglected the necessities that set my digestive system off on an uncontrollable tangent.

Yeah, that’s what happens in the golden years – your body starts making demands and takes control of that “I’ll-eat-whatever-I-please-and-to-hell-with-nutrition” attitude. On the bright side, I no longer stress over dieting, because if I stick to the health rules, I’m not pillsallowed to count calories or skip meals. Now it’s all a matter of counting vitamins, minerals and glasses of water while timing small numerous portions by the hour. I’ve always known the science to healthy eating, but I must give it keen attention in my old-er age, because if I choose to ignore it, there are physical repercussions. So, I do the list of “14 Foods That Fight Inflammation”  and when I fall short, I reach for the appropriate bottle kept handy on my desk – a display that often provokes the question, “Got pills?”  But snarkiness aside, I’d have to eat twice as much food to get what I get in a few pills everyday, and considering I’m not on the skinny side, it’s a good thing.

Farming Scene by Concord Collections – EmbroideryDesigns.com

I also have been busy this last year, reducing one of the biggest stress inducers I’ve ever experienced – business. First, to clarify any misunderstanding caused by previous statements made here and on other social media, I did not retire from work or stop digitizing, but I did retire my custom digitizing services. I’ve found that “un-marketing” is a feat to be extremely difficult after an online presence of over two decades. Okay, so I have only been one tiny pea in the embroidery pea field, but as the only pea in my pod, I’ve been one helluva busy pea.

No matter how small the business, and no matter how many newfangled things they come up with to help operate one, I’ve come to this conclusion: running a business totally solo without delegating anything is certainly possible, but it’s borderline insane. During buzy-ness you have many responsibilities. During slow-downs, you have the same responsibilites, as well as those you didn’t get done during the buzy-ness. It’s tough to fit in personal time if you don’t choose to hire help. You at least need a monkey – you know, someone who will listen while you plan your week’s agenda or bring you a banana when you need one.

So, to aid in un-marketing, I’ve temporarily closed my web site while I review and revamp, and currently my business domain names are parked at my personal “name domain”.  I will continue to digitize the occasional stock design and deliver private orders while decisions are being made about a new site for Moonlight Design, but until then, in reference to my no-monkey business, I can only say, “to be continued”.

stitches-coverstoryQuoting industry veteran and master digitizer, Steve Freeman of Qdigitizing, who noted in “Back from the Brink”, June’s cover story, pg. 40, in Stitches Magazine, “Sometimes you have to recognize when enough is enough in order to reinvent yourself.”

I suppose that’s what has come about as I’ve tried to un-market, shrink back and just be.  I’m reinventing myself while being content that I remain a part of the embroidery industry.  I will also continue to pop in now and then at Stitches with a bit of “Punching Sense” or whatever else I can offer. Right now, I’m gearing up to participate again as a digitizing judge for this year’s competition and the excitement is building! Do not hesitate to participate in this one, kids – first price is a Melco single-head!

On a closing stitch, to those who are curious, I hope to not let another year go by without posting. I’ve come to the conclusion that venting my two stitches reduces stress – and I’m going with the assumption that working at stress reduction is a lot less chaotic than living with a monkey. Alas, God bless Jane Goodall.

monkey

Baby Chimp by Ace Points – EmbroideryDesigns.com

 

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